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Ex Tax: Rs. 225.00
Food for Reversing Heart Disease SAAOL'S Zero Oil Cook BookThis prompted SAAOL to develop the concept of "Zero Oil". By "Zero Oil" we mean cooking without using a single drop of oil. SAAOL cooks the spices and food in water and since the spices are there the color, taste and flavor remain intact.
In the past 50 years cholesterol (an animal fat) was considered as the only constituent of the blockages. It was only in the last one decade or so that triglycerides (a plant fat) has been found to be equally responsible for creating blockages. Triglyceride is the chemical name, known to the common man as "Cooking Oil". The oil manufacturing companies exploited the naivety of the people, misled them to believe that oils are harmless by promoting their sales with captions like "Cholesterol Free" or "Zero Cholesterol Oil". Well, it is true that oil does not have cholesterol because it is made from plant seeds whereas cholesterol comes from animal products (meat, milk & their products). The layman started buying these oils. What they failed to realize was that these oils are also hundred percent fats because they are triglycerides and triglycerides are equally harmful. Oils also have high calories content (each gram gives nine calories) that can lead to obesity, diabetes and high blood pressure. It is best to minimize the fat content in our food (optimum requirement of fat by the body is 10% of the total calories).