Bodyfit: Energy for Life - Josh Salzmann'sAbout Book
Josh Salzmann's revolutionary approach to fitness is simple, fun and safe to do. His exercises can be done Anywhere, Anytime by Anyone!
Whether at home at work, on holiday or on business, follow the Bodyfit programme just 3 times a week and discover how easy it is to improve your health and vitality.
- Learn how to plan your own Personal Fitness Programme
- Add fun and variety to your daily routine with Josh's extra exercises
- Enjoy a workout with your partner
- Exercise safely in the Gym